爱彼迎体验

Gold Coast的养生活动

在爱彼迎预订由当地达人组织的特色活动。

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平均评分 5 分（满分 5 分），共 1 条评价

Rooftop Pilates and Sound Healing in Wynwood

Challenge your body and recharge your spirit under the open sky with a mat Pilates class and sound healing session on a turf-covered rooftop. Bring your own mat, or I can provide one. • After you arrive and take in the gorgeous views, and prepare for an amazing sweat session! • I’ll guide you through a 30-minute workout that blends Pilates with high-intensity interval training. I’ll focus on core activation, flexibility, and strength building. • Once you’ve worked up a sweat, relax into a soothing sound healing session that restores balance and deepens relaxation. You’ll leave feeling strong, empowered, and reconnected. I’ll share insider tips on the surrounding neighborhood for you to explore while you’re in Wynwood.

平均评分 5 分（满分 5 分），共 5 条评价

Sunrise yoga, breathwork, meditation on Miami Beach

Join me for an invigorating Sunrise Yoga experience at the North Shore of Miami Beach. This 90-minute session is designed to connect you to the strength of your body, power of your breath and mind, and immaculate beauty of your spirit... as you are a witness to the divine spectacle of the sun rising over the Atlantic Ocean. Come with an open heart to transform your life today! • Experience begins with guided relaxation, gentle stretches, and breathing techniques to calm and center. • Awakening energy leads into a fully-customized sequence of Yoga exercises incorporating both dynamic and restorative poses that promote balance, grace and flexibility, while offering a blend of challenge and rejuvenation. • Learn the medical benefits/effects of each. • Conclude the session with insights into Mantra, instructions for Meditation, and experience the profound influence of pure vibrations for your whole being. Practice on the quartz-crystal sands of Miami Beach with ambient sounds of ocean waves and the first light of the day warming your skin to enjoy a completely fresh radiance like never before! Whether you are new to Yoga or well seasoned, you can discover far more about yourself, the gift of Yoga, and feel truly at peace. Note: Mats are optional- I recommend using a towel for Yoga on the beach, and for an after-class dip in the ocean (towel provided on request). Blessings!

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Set the Clandestine Mood in a secret workout room

Treat yourself to a hot barre class with a live DJ and curated, sensory-driven wellness. Arrive and connect Drink energizing kombucha while music sets the mood. Breathe and ground Settle into breathwork, easing the path to mindfulness. Workout with a DJ Stretch and strengthen with cardio synced to the beat. Meditate blindfolded Wind down with a gentle breathwork reset. Refresh post-workout Mingle with mocktails and get Miami recommendations.

平均评分 5 分（满分 5 分），共 18 条评价

Reset from Miami’s Nightlife with Celebrity Energy Healer

You're invited to a transformative, one-on-one session with Miami’s Celebrity Energy Healer to reset and balance your energy, exclusively open to Airbnb. As seen in Billboard, Ocean Drive Magazine, Brickell Magazine, Time Out, Miami New Times, and more, you will be guided through a deep meditation and sound bath healing journey. Do you need to release the feelings of anxiety, exhaustion, mental chatter, uncertainty, doubt, fear, and the unknown? Feel your stress melt away as the vibrations of crystal singing bowls reset your energy, relaxing you into a profound state of peace. We will align your energy to feel confident, safe, joy, energy recharged, love, gratitude, clarity, and relaxation to continue the day. ✨ What you will experience in our sanctuary: A grounding ritual with essential oils and intention-setting. Vitamin-infused healing tea to nourish your body. A deep, immersive sound bath with crystal singing bowls and instruments to melt away stress. Guided breathwork & meditation to release tension and promote mindfulness. Reiki energy healing & chakra alignment for total balance and renewal. Intuitive channeling & tarot, oracle card insight for deeper clarity and self-discovery. A must-experience energy reset. Every visitor in Miami makes sure to visit this studio. *You may request to schedule a session for a specific date and time, public or private group.

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平均评分 5 分（满分 5 分），共 74 条评价

日落冥想与海滩瑜珈

Each experience begins and ends with meditation. Encouraging each participant to go inward as they appreciate the setting of the sun. The dust of a day. Join us to stretch and flow. You will feel your body come alive as you breathe in the fresh air and take in the energy of the ocean. This calming hatha class is perfect for beginning yogis as well as those with a regular yoga practice. You will enjoy long stretches that open your body as well as a gentle flow. Pose options will be provided so that you can listen to your body, set your intention and enjoy the practice and pace that is right for you. The spirituality of this place will bring you into a deeper connection with your body, mind and nature. Notice your breathing as you listen to the waves. Do a downward facing dog as some of the local dogs walk by. Relax with pigeon pose and hear the birds sing. Sunset Guided Meditation 15mins (included) Yoga (all levels) 1hour Take a dip in the ocean after class to cool off. Weather: I will provide updates if the rain threatens our fun on the beach. Class is typically never canceled but may be postponed until the rain stops. Feel free to email me.

平均评分 4.98 分（满分 5 分），共 268 条评价

在南海滩做瑜伽

As a student of life, I seek to embrace mindfulness, philosophy, and strive for a better version of self. Yoga represents both a physical and spiritual journey. I guide my students in cultivating their practices for profound healing, transformation, and, above all, relaxation. Mindful sequences, focused on alignment and the harmony of breath and movement, empower practitioners of every level to discover and express themselves through yoga. Offering variations from level 1 to 3, my yoga sequence accommodates beginners as much as experienced yogis. Our gathering spot will be the actual beach near the 5th street lifeguard tower, situated parallel to 5th Street and Ocean Drive. South Beach is where the tropical ocean meets the most fabulous stretch of sand in the world, surrounded by a backdrop of lush tropical landscapes and dream-like Art Deco architecture. The yoga class concludes with a peaceful resting pose and a meaningful quote of the day. This enjoyable, social, and rewarding experience will leave you feeling healthier and more fulfilled than when you arrived. Other things to note: Please bring DRINKING WATER and a BEACH TOWEL to do yoga on (towel is better than yoga mat on sand).

平均评分 4.86 分（满分 5 分），共 14 条评价

Vicky 的动物辅助养生之旅

To start your journey, we will connect in a sacred circle. Together we will share and connect and experience various grounding excercises, sound healing, movement and breathing exercises. Short meditation with all there is. Animals are masters of teaching us to be in the moment and help us connect to our essence. A place where we find balance and healing. The program continues with an intuitive coaching session with horse Breezy where we will try to get clarity and answers about yourself or the collective. After the equine program , you will enjoy a refreshing drink and the outdoors. During your journey, animals can scan the body, release tensions, or use their body language to make us aware of certain situations. Animals are highly intuitive beings making us aware, releasing what doesn’t serve anymore, and giving us unconditional love and healing. They bring us back to our heart center. Other things to note After each session you will have alone time to write your experiences down in your notebook. I am not driven by the clock and some people might need more time than others. The experience might take longer than indicated. Other experiences are available upon request. Holistic massage ( woman only), spiritual bathing ceremony, hypnosis, and animal assisted wellness retreats. Retreats where you stay 2 nights and experience a wellness journey. Ask host for more information.

平均评分 5 分（满分 5 分），共 5 条评价

Indigenous fusion energy healing by Katrina

Restore Balance and Well-being with Shamanic Energy And Bodywork Practices I welcome you to a unique and transformative healing experience, rooted in the ancient wisdom of indigenous cultures. My “Indigenous Fusion" session will guide you on a journey of self-discovery and balance, integrating physical, emotional, psychological, and spiritual dimensions. Session Highlights: - Breathwork and energy healing with crystals, power stones and acupressure points - Guided meditation and energy healing - Sound therapeutics for healing, stress relief and relaxation - Spiritual renewal and sealing with Cherokee hand-warming technique - Grounding, blessing and reflection to close. What to Expect: - A safe and supportive environment for healing and growth - Expert guidance from an experienced indigenous practitioner - A deeper connection to your body, mind, and spirit - Practical tools and resources for continued self-care Post Session: Enjoy a beautiful and peaceful hiking trail where you can revitalize your energy in nature, simply sit and meditate or take in the south Florida plant life. Limited Spots Available! Due to the nature of this type of healing session, I've limited it to either one person or a couple. Bring your partner, friend or family member to share this amazing experience! IMPORTANT NOTE: Each person must purchase a separate ticket for a couple or pair.

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